The Power Plank Abdominal Trainer offers fast results in just five minutes a day. Your daily workouts will greatly improve by performing reverse crunches with the Power Plank Abdominal Trainer to gain rock hard abs, bums and thighs. Power Plank Abdominal Trainer: For all fitness levels Steel frame Supports up to 220 lbs (100kg) 4 resistance levels Workouts: reverse crunches Includes LED Fitness Fast computer Easy assembly Weight: 26 lbs Dimensions: 19"L x 30"W x 39"H STRONG - Sturdy steel construction makes it suitable for both men and women. The steel frame supports up to 220 lbs (100 KG). ADJUSTABLE - 4 resistance levels can be adjusted by a strong metal security pin which allows all fitness level to use this machine. LCD DISPLAY - Built in LCD display operated with a single button to keep track of your workout by showing you the calories burned, time / duration, distance and count / repetition with a push of a button. COMFORT - It comes with 6 pads to help protect your knees and elbows and also comfort while working out. GREAT RESULTS - Your daily workouts will greatly improve by performing reverse crunches with the Power Plank Abdominal Trainer to gain rock hard abs, bums and thighs. The Power Plank Abdominal Trainer offers fast results in just five minutes a day. Your daily workouts will greatly improve by performing reverse crunches with the Power Plank Abdominal Trainer to gain rock hard abs, bums and thighs. Power Plank Abdominal Trainer: For all fitness levels Steel frame Supports up to 220 lbs (100kg) 4 resistance levels Workouts: reverse crunches Includes LED Fitness Fast computer Easy assembly Weight: 26 lbs Dimensions: 19"L x 30"W x 39"H ✅ STRONG - Sturdy steel construction makes it suitable for both men and women. The steel frame supports up to 220 lbs (100 KG).✅ ADJUSTABLE - 4 resistance levels can be adjusted by a strong metal security pin which allows all fitness level to use this machine.✅ LCD DISPLAY - Built in LCD display operated with a single button to keep track of your workout by showing you the calories burned, time / duration, distance and count / repetition with a push of a button.✅ COMFORT - It comes with 6 pads to help protect your knees and elbows and also comfort while working out.✅ GREAT RESULTS - Your daily workouts will greatly improve by performing reverse crunches with the Power Plank Abdominal Trainer to gain rock hard abs, bums and thighs. Order this abs generator work out equipment from Vicmer Store and it will be delivered to your doorstep from Vicmer Store